Fitness Classes
Our fitness classes are based in Shefford at the Shefford Sports Club, offering affordable pay as you go sessions suitable for everyone.
All classes are inclusive, self-paced, suitable for every level of fitness and ability, male and female. As time and popularity increases, we will be adding more classes and days to the week!
We pride ourselves in ensuring that everyone is made to feel welcomed and a part of a community.
First Bootcamp Class is FREE* with a Loyalty Stamp Card
*£5 thereafter payable with card or cash / Boxfit £5 / Spin £7 (a small fee is charged for card payment)
Outdoor Bootcamp
Mondays - 6:30-7:15pm
A great all-round fitness class, offering HIIT, Core, Hybrid Style Movements and Cardio.
Boxfit- Band
Wednesdays - 6:30pm- 7:15pm
Blending Boxing, HIIT, Core & Band Work for the ultimate workout! Perfect for toning & strength
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Spin
Fridays - 6:30-7:15pm
Saturdays- 08:00-08:45am
The ultimate way to sweat it out, get your cardio gains & strength minus the impact.
With music from all eras this is a class too good not to miss !