Personal Training
(£30 1-1 / £40 pairs)
Does exactly what it says on the tin! It is personalised, tailored training sessions for YOU. Whatever your goal: Fat Loss, Weight Gain, Improve Stamina, Strength Endurance.... a personal plan will help you achieve these faster and more consistently.
Rome wasn't built in a day: and neither will your body be! It takes time, perseverance and consistency!
Personal training can be home-based to suit you time wise and also for personal confidence. However, it can also be in the great outdoors of your choosing*
*(distance will apply and additional £5 will be added for travel cover outside a 5mile radius)
Deep Tissue/ Sports Massage Therapy
I have been a mobile massage therapist for over 17 years now & have qualifications in both Sport Massage and Remedial Deep Tissue Massage therapy from Loughborough, where I was able to train and provide therapy for top International athletes.
Massage therapies are mobile (home) based to suit your timing, your situation and also for your comfort.
Prices:
£40: 30 minutes treatment
£45: 45 minutes treatment
£55: 60 minutes treatment
You wouldn't leave your car without a service and an M.O.T, so don't neglect your body and your physical/ mental well-being !
07808156200 WhatsApp to Book
